Yoga & Pilates
We offer daily yoga & Pilates classes and events on a peaceful rooftop shala with high quality props and experienced teachers.
SHRED Wellness – Puerto Escondido’s Premier Fitness & Yoga Community.
SHRED Wellness is your all-in-one destination for fitness, yoga, and recovery in Puerto Escondido. With 45+ weekly classes across five stunning open-air locations, we offer everything from HIIT, boxing, boot camps, Calisthenics, and strength training to Vinyasa, Pilates, Candlelit Yin & Sound Healing, and guided recovery sessions.
Beyond classes, SHRED hosts wellness events like full moon ceremonies, meditation workshops, and women’s circles, creating a space to move, connect, and recharge. The SHRED Pass gives access to it all—plus exclusive discounts at 75+ partner businesses around town.
Renace is more than just a studio; it’s a space designed to transform both body and mind through movement. Our essence is defined by Pole Dance, but we also offer Barre, Trampoline, and Pilates Reformer classes, creating a well-rounded experience for those seeking strength, grace, and a deeper connection with their bodies.
Gym & Fitness
Blast studio is a boutique studio where for 50 minutes you will be guided through a training program
focused on a muscle group each day, through a coach you will receive a semi-personalized class,
seeking to help you develop your physical goals, you will work on strength, endurance and
physical conditioning, it’s not a workout it’s a Blast!

We are a Personal Training and Group Fitness Studio. We have different classes that incorporate strength training and cardio. Lead by certified trainers.
SHRED Wellness – Puerto Escondido’s Premier Fitness & Yoga Community.
SHRED Wellness is your all-in-one destination for fitness, yoga, and recovery in Puerto Escondido. With 45+ weekly classes across five stunning open-air locations, we offer everything from HIIT, boxing, boot camps, Calisthenics, and strength training to Vinyasa, Pilates, Candlelit Yin & Sound Healing, and guided recovery sessions.
Beyond classes, SHRED hosts wellness events like full moon ceremonies, meditation workshops, and women’s circles, creating a space to move, connect, and recharge. The SHRED Pass gives access to it all—plus exclusive discounts at 75+ partner businesses around town.
More Workouts
We offer climbing classes for adults and kids, for all levels, and bouldering tours on the beach.
Twerk: Movement, Strength & Empowerment
Our Twerk classes go beyond dance – they are a space for exploration, self-expression, and confidence building. Through pelvic movements, we work on technique, fluidity, and endurance while reclaiming the right to move freely, without fear or judgment.
Join our vibrant adventure of indoor cycling. We are looking to reach your physical and mental potential.
Renace is more than just a studio; it’s a space designed to transform both body and mind through movement. Our essence is defined by Pole Dance, but we also offer Barre, Trampoline, and Pilates Reformer classes, creating a well-rounded experience for those seeking strength, grace, and a deeper connection with their bodies.